There are many different ways to throw a cast net and if you ask ten people you will probably get ten different variations on opinions of how to throw a cast net. One thing is true though, if you are going to be a blue catfish angler, YOU MUST LEARN HOW TO CATCH FRESH BAIT.
I have made many different tweaks and variations on how I throw a cast net when catching bait over the years, and for many years I threw my net with one hand without putting the lead line in my mouth and the wear and tear on my right shoulder eventually caught up with me and I just could throw the cast net that way any longer. Typically I throw 7 foot cast nets with heavy weights on them like the Old Salt Series Cast Net (especially in the cooler months) and the heavier cast nets take an even worse toll on my shoulder.
Again, this is just one way and there are many others but this is what works for me day in and day out for catching shad for catfishing.
The best advice I can give on learning is:
- Read my articles on choosing a cast net to catch catfish bait and the benefits of a cast net
- Make sure you buy a good quality net like the Old Salt Series Cast Net or the Betts No Spook Camo Cast Nets because having a good quality net makes a world of difference in throwing.
- Get the largest net that you can legally throw in your state and learn to throw with that net. Throwing a 3 foot net to learn and then moving up to a larger cast net is a waste of time, money and makes it more difficult to learn.
- Prepare your cast net before you use it because it will make it much easier to throw.
- Don’t fall for gimmicks to help you throw, learn to throw the right way without gimmicks.
- Get out in the yard and start throwing using these steps that I have shown, if that doesn’t work for you then try some other methods for throwing. Practice, practice, practice. If you are having problems throwing, see if you can find someone that knows how to throw a cast net to help you.
- If you don’t have anyone available that knows how to throw a net to help you learn, shoot a video of your self, upload it to the internet and email it to me and I will see if I can help you with corrections.
- Once you have mastered throwing the net in your yard, get on the deck of your boat ON DRY LAND and practice throwing from there. Being on a boat changes the whole dynamic of throwing a cast net.
- Once you have mastered throwing from the deck of the boat on dry land, start going out and catching bait, and be prepared to throw some “tacos” in the process.
It might be helpful before going through these instructions to watch my parts of a cast net video.
How To Throw
These instructions are for right handed people. if you are left handed you need to use opposite hands. That may be obvious but I have to say it.
Loop the handline around your wrist and secure the handline.
Loop the handline up evenly at a length about arms length and hole the hand line in your hand.
Grab the net by the yoke and shake it it ensuring there are no tangles in the lead line.
Again make sure the lead line is not tangled.
Grab the net in the middle wrapping your hand around the cast net.
Roll the cast net over into your left hand
Split the net in half at the lead line, so half of the net is in your right hand, and the other half is hanging.

Roll the portion of the cast net that is in your right hand over the top of your left hand.
Grab the outside of the lead line closest to your right hand
Put the rope (not the lead) from the lead line in your teeth.
Roll the part of the net that is laying over your left hand down into your right palm.
When you have rolled the net into your right palm it should look something like this.
Turn your upper body back and prepare to throw the cast net.
Throw the cast net, releasing as you throw (remember, it’s not about how HARD you throw but how you throw)
And your cast net should look something like this except better because you have prepared your cast net.
Now, as a super duper added bonus I have made a video throwing the cast net and am going to show you step by step on video. The audio quality is awful but it is the best I could come up with right now.
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You mention in your video that you usually throw a 7 foot net which is the largest legal size here in Texas.
According to TPWD the legal size is 14 ft. Can you clarify or do you have information I do not?
http://www.tpwd.state.tx.us/publications/annual/fish/legal_devices/
7 Foot Net = a 14 Ft Net. TPW regs are written referring to diameter but everyone, including just about every manufacturer refers to them by radius.
5 Ft Neet – 10 Foot Diamater etc.
Thanks Chad. I didn’t realize the manufacturer listed it by radius. I just bought my first one and haven’t opened it yet. So guess it’ll be a lot bigger than I expected it to be
Thanks Chad for the video. I was wanting to learn how to throw a cast net & your video showed me how to do it. Now I can go practice!!
Thanks. The quality is not very good, did that with my old camera. I need to redo it one of these days.